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Lunch Box Foods That Help Children Focus
On the JJ Barnes Blog, I check out top tips from nutrition experts for lunch box foods that help children focus so I can give my kids the best education possible. Back To School It’s September, which means it’s back to school. While there’s many things that are advantageous about my children being out of the house for six hours a day, there’s two things I struggle with. One is the school run, I hate it, but there’s nothing I can do about it. The second is lunch boxes. I want to make sure my children have a healthy, filling and enjoyable lunch every day, but sometimes it’s hard to…
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Eating These Foods Keeps A Healthy Gut
On the JJ Barnes Blog, I check out tips from experts at Human Tonik for which foods I should to help keep a healthy gut. Data from Google Trends found that searches for “gut health” has increased by 2900% in the UK throughout the course of recent years. Because I don’t know much about how to tell if I have a healthy gut, and what I should be eating to make sure I do, the experts at Human Tonik sent over some research to guide me! Healthy Gut According to the health experts at the superfood supplement store Human Tonik, numerous health issues, including diabetes, high blood pressure, and even…
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