On the JJ Barnes Blog, I check out tips from the experts at Mattress Online for the best foods to help you sleep, and what food to avoid. I regularly write about my struggles with sleep. My brain is too busy, full of stress and anxiety, plans and ideas, and it makes sleep somewhat elusive. …
How To Save Money On Food Bills
On the JJ Barnes Blog, I check out top tips from Marcus Arcabiasco, a money expert at Bank Locations, for how to save money on food bills. Cost Of Living Crisis Raising a hungry, young family means a large part of our household budget goes on food. The cost of living crisis being what it …
Best Ingredients For Autumn Meal Preps
On the JJ Barnes Blog, a nutrition expert shares which ingredients appear most frequently across top-rated autumn recipes, and names the must-haves for your meal preps. Autumn Meal Preps I love cooking, and Autumn is my absolute favourite season. So, I figured it’s worth finding out the best Autumnal food to inspire me in creating …
Online Games That Teach My Children About Healthy Eating
On the JJ Barnes Blog, I check out some online games that teach my children about healthy eating so I can make nutrition accessible and interesting! Teaching Children About Healthy Food I’m always interested in ways to teach my children about healthy eating habits, but it can be tough to get them excited about eating …
Lunch Box Foods That Help Children Focus
On the JJ Barnes Blog, I check out top tips from nutrition experts for lunch box foods that help children focus so I can give my kids the best education possible. Back To School It’s September, which means it’s back to school. While there’s many things that are advantageous about my children being out of …
Exciting Things To Cook In Your Air Fryer
On the JJ Barnes Blog, I get inspiration for exciting things to cook in your air fryer from experts at Ask Chef Dennis. Air Fryers Air fryers have become increasingly popular in recent years, as we look for healthier ways to cook our favorite foods. Air fryers use hot air to cook food, which results …
I Learned How Pineapple Can Help With Hay Fever!
On the JJ Barnes Blog, I learned how pineapple can help with hay fever symptoms, thanks to the experts at Bed Kingdom. Hay fever is an annual menace, and most of us are looking for easy ways to ease the symptoms. When I heard that pineapple is a natural and easy way to tackle hay …
How Seasonal Foods Can Boost Your Health And Save Your Wallet
On the JJ Barnes Blog, I check out advice from the food experts at Bulk about why seasonal foods are healthier and more cost effective. I love everything about food. I love buying it, cooking it, and definitely eating it. Because I love to cook from scratch, and I’m a vegetarian, I love to use …
How To Grow Edible Flowers And Plants
On the JJ Barnes Blog, I check out tips from expert Huw Richards about how to grow edible flowers and pants. I’ve never been very green fingered. I mow the lawn so my kids can play out, and I hack back the weeds so they don’t turn into Triffids and storm our house in a …
Eating These Foods Keeps A Healthy Gut
On the JJ Barnes Blog, I check out tips from experts at Human Tonik for which foods I should to help keep a healthy gut. Data from Google Trends found that searches for “gut health” has increased by 2900% in the UK throughout the course of recent years. Because I don’t know much about how …