On the JJ Barnes Blog, I check out tips for how to save money on household bills this summer from the experts at A Plan Insurance. The bills coming in are always scary, but when things are tight and a cost of living crisis is deeply bedded into our lives, it’s extra scary. Because I’m …
On the JJ Barnes Blog, I check out research into which are the UK’s most popular celebrity perfumes on my hunt for a new scent. A big life change means finding fresh starts. And a fresh start means change. While change is scary, and I’m not ready for many of serious the changes I’m facing, …
On the JJ Barnes Blog, I check out tips from experts at Human Tonik for which foods I should to help keep a healthy gut. Data from Google Trends found that searches for “gut health” has increased by 2900% in the UK throughout the course of recent years. Because I don’t know much about how …
On the JJ Barnes Blog, I check out advice for how to stop when somebody is having a mental health crisis, and the advice for what to do to help them. Mental Health Awareness Mental health is important. I’ve shared before about my struggles with anxiety, and as my daughters and I are going through …
On the JJ Barnes Blog, I share the new life I’m figuring out, and how I hope to support my children as a single mum, because here I go again on my own. My life has changed a lot over the last few weeks. Changes that I haven’t fully processed yet, and changes I’m not …
On the JJ Barnes Blog, I share the most heartbreaking break-up songs to listen to when your heart is broken. If your heart is broken, and you want to break it more, these are the most heart breaking break up songs I can think of. But feel free to comment with more. Love Of My …
On the JJ Barnes Blog, I check out research from experts at Bed Kingdom into what some of the most common dreams mean and why. I have a very vivid imagination, and a brain full of far too many thoughts, worries, and ideas. Because of this, I have very vivid dreams and I often remember …
On the JJ Barnes Blog, I check out advice from the experts at Bulk for what food to include in your healthy breakfast, and why it will help improve your life! I’m not very good at breakfast. When left to my own devices, I generally start the day with coffee, then have some more coffee, …
On the JJ Barnes Blog, I check out some of the most widely believed sleep myths, and evidence from experts that debunks them! I’ve shared many times about my struggles with sleep, and I have an enduring fascination with how my body can both need something desperately, and yet constantly self saboutage against achieving. Because …
On the JJ Barnes Blog, I check out research into Britain’s favourite take away, and then get very, very hungry. If you have ever followed me on social media, you’ll know that food is a huge part of my life. I love eating, I love cooking, I love buying food. I plan trips around what …
